Sierra Bahar; Psychotherapy and ADHD Coaching
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YOUR CART

Services
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Services are currently available in person in Central Tel Aviv, Ra'anana, or through a virtual platform, offering worldwide accessibility.

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Adult Psychotherapy
I offer psychotherapy for adults navigating anxiety, stress, life transitions, emotional overwhelm, and patterns that feel difficult to shift.
My work is grounded in Acceptance and Commitment Therapy (ACT), with a focus on emotional regulation, psychological flexibility, and values-based living.
Sessions are reflective and collaborative, helping you build insight and practical skills that support meaningful, sustainable change in everyday life.
ADHD/Executive Function Coaching
​Coaching is designed for adults who experience challenges with attention, organization, procrastination, follow-through, or emotional regulation related to neurodiversity (ADHD/Autism) or executive-function differences.
This work is practical and structured, focusing on understanding how your brain works and building personalized systems that fit your capacity and nervous system.
Together, we develop tools and strategies that support daily life, work, and relationships — without relying on pressure, shame, or productivity hacks.
Children, Teens, & Parent Support
​I work with children and teens who struggle with emotional regulation, executive functioning, anxiety, or neurodiversity-related challenges.
Sessions are developmentally appropriate and grounded in a self-regulation framework, with an emphasis on building skills that generalize to home and school.
Parent support and collaboration are often included to strengthen carryover, consistency, and understanding across environments.
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Location: ​Services are currently available in person in Central Tel Aviv or through a virtual platform.
Session length: 50 minutes
Session fee: 400nis
Insurance: I do not currently participate in insurance panels, however receipts will be issued which may be submitted if your plan offers reimbursement. Coverage depends on your provider. 
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Unlock Your ADHD Advantage: Transform Struggles into Success!

ADHD can feel like a whirlwind of constant thoughts, distractions, and emotions, often making everyday tasks feel overwhelming. Symptoms such as forgetfulness, impulsivity, and difficulty staying organized can create real challenges in daily life. But with the right tools and guidance, these very traits can be harnessed as powerful strengths.
At my clinic, I don’t just focus on managing ADHD—I help you unlock its unique advantages. By building on your natural creativity, energy, and problem-solving abilities, we’ll work together to transform ADHD from a struggle into a source of resilience and growth. With a blend of therapeutic techniques and personalized strategies, let's empower you to turn your ADHD into a superpower, paving the way for a more focused, confident, and fulfilling life.​
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​Location: ​Services are currently available in person in Central Tel Aviv, Ra'anana, or through a virtual platform.
Session length: 50 minutes